mental health
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#DidYouKnow
Audre Lorde’s 3 Ways to Practice Mindful Self-Care in a Consumerist World
“Caring for myself is not self-indulgence. It’s self-preservation, and that is an act of political warfare.”
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#Opinion
Coping with loss, navigating grief and healing as a young person
Losing a loved one isn’t easy. Here’s how I coped in the healthiest way I could.
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#DidYouKnow
Expert answers to Malaysia’s most searched mental health questions
I’m sure I’m not the only one googling mental health tings at 2am.
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#Opinion
Discrimi-Nation: What Discrimination Looks Like In Malaysia
It’s mad that some of us experience discrimination even before we’re born.
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#Opinion
New Year’s Resolutions: Friendship Edition
Here’s how you can include your friends in your new year’s resolutions.
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#Opinion
My 2022 Review: The year I learned to be kinder to myself
Thanking the memories (and the lessons) with this 2022 Review.
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#Opinion
Preparing for the Flood: I still get anxious when it rains
I’m a flood of emotions now that the monsoon season dah sampai.
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#Opinion
My experience helping a friend deal with online sexual abuse
A lesson on why kita kena selalu beware of friendly strangers on the internet. Don’t be a victim of online…
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#Opinion
Body Love: Reflections In A Mirror
Can you find body love in household objects? Tati investigates.
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#DidYouKnow
Coping with our mental health di musim coronavirus
7 ways for young people to stay sane in these wild times.
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